1 min readWhat can you do to cure tech addiction?

If you are suffering from tech or social media addiction, and you want to take your life back, then this video is for you.

This 10 minute video of Jim Kwik is an excerpt of much longer video created by London Real. It may sound like a talk on productivity but its lesson runs so much deeper. On one hand it talks about the steps we can take to take our lives back from technology. On the other, it  offers us encouragement for creating a better future for ourselves, and by extension, for the people we care about. 

Using the findings of neuroscience Kwik talks about the brain’s wave states, and how we can cure ourselves from tech addiction using a simple strategy. Attached below is a transcript of the video.

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